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	<title>Shirts 4 Runners</title>
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	<link>http://shirts4runners.com</link>
	<description>Running Apparel and Gear featuring great designs just for runners.</description>
	<lastBuildDate>Wed, 02 Dec 2009 20:33:12 +0000</lastBuildDate>
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		<title>Why I Run 2</title>
		<link>http://shirts4runners.com/shirts/why-i-run-2/</link>
		<comments>http://shirts4runners.com/shirts/why-i-run-2/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 20:33:12 +0000</pubDate>
		<dc:creator>shirts4runners</dc:creator>
				<category><![CDATA[Shirts]]></category>
		<category><![CDATA[cross-country]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[font]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[goals]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[pr]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sunrise]]></category>
		<category><![CDATA[type]]></category>
		<category><![CDATA[why i run]]></category>
		<category><![CDATA[x-country]]></category>

		<guid isPermaLink="false">http://shirts4runners.com/?p=166</guid>
		<description><![CDATA[ 
Why I Run 2
Wicking Short-Sleeve $30.95
Wicking Long-Sleeve (Men&#8217;s Only) $34.95



Why Do you run? Here are a bunch of good reasons. Why not wear them on your next run?
This wicking running shirt will keep you cool in the heat and looking good while you are running.
Made from 100% Performance Polyester.  Features superior wicking performance, [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I&#8217;d Rather Be Running Desktop</title>
		<link>http://shirts4runners.com/extras/desktops/id-rather-be-running-desktop/</link>
		<comments>http://shirts4runners.com/extras/desktops/id-rather-be-running-desktop/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 18:41:37 +0000</pubDate>
		<dc:creator>shirts4runners</dc:creator>
				<category><![CDATA[Desktops]]></category>
		<category><![CDATA[cross-country]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[desktop]]></category>
		<category><![CDATA[Extras]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[running shoes]]></category>

		<guid isPermaLink="false">http://shirts4runners.com/?p=153</guid>
		<description><![CDATA[
Free Running Desktop
Here&#8217;s a free desktop for you from Shirts4Runners.  Download it and remind yourself during the day to get out there and run!
Get your size:
1280 x 1024 &#124;  1152 x 864 &#124;  1024 x 768
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why I Run</title>
		<link>http://shirts4runners.com/shirts/why-i-run/</link>
		<comments>http://shirts4runners.com/shirts/why-i-run/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 01:00:55 +0000</pubDate>
		<dc:creator>shirts4runners</dc:creator>
				<category><![CDATA[Shirts]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[awesome]]></category>
		<category><![CDATA[cross-country]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[font]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shirt]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[x-country]]></category>

		<guid isPermaLink="false">http://shirts4runners.com/?p=119</guid>
		<description><![CDATA[ 
Why I Run

Wicking Short-Sleeve $30.95
(customize it on your order page)



Why do you run? We all have our reasons to run and get away from the stresses of life. Wear this shirt next time you&#8217;re out on one of those runs.
This wicking running shirt will keep you cool in the heat and looking good while [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Caution: Runner on Road</title>
		<link>http://shirts4runners.com/shirts/caution-runner-on-road/</link>
		<comments>http://shirts4runners.com/shirts/caution-runner-on-road/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 17:21:56 +0000</pubDate>
		<dc:creator>shirts4runners</dc:creator>
				<category><![CDATA[Shirts]]></category>
		<category><![CDATA[caution]]></category>
		<category><![CDATA[cross-country]]></category>
		<category><![CDATA[jog]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[road]]></category>
		<category><![CDATA[road running]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[runners]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[shirt]]></category>
		<category><![CDATA[x-country]]></category>

		<guid isPermaLink="false">http://shirts4runners.com/?p=107</guid>
		<description><![CDATA[ 
Caution: Runner on Road
Wicking Sleeveless $28.95
Wicking Short-Sleeve $30.95
NEW! Wicking Long-Sleeve $34.95



Runner on road?  Wait a minute &#8211; that&#8217;s you!
This wicking running shirt will keep you cool in the heat and looking good while you are running.
Made from 100% Performance Polyester.  Features superior wicking performance, and anti-microbial, anti-mildew, and anti-stain features.
]]></description>
		<wfw:commentRss>http://shirts4runners.com/shirts/caution-runner-on-road/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>I&#8217;m Fartleking</title>
		<link>http://shirts4runners.com/shirts/im-fartleking/</link>
		<comments>http://shirts4runners.com/shirts/im-fartleking/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 10:00:39 +0000</pubDate>
		<dc:creator>shirts4runners</dc:creator>
				<category><![CDATA[Shirts]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[cross-country]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[fartlek]]></category>
		<category><![CDATA[fartleking]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[t-shirts]]></category>
		<category><![CDATA[track]]></category>

		<guid isPermaLink="false">http://shirts4runners.com/?p=102</guid>
		<description><![CDATA[ 
I&#8217;m Fartleking
Wicking Sleeveless $28.95
Wicking Short-Sleeve $30.95



Similar to the &#8220;Who Fartleked?&#8221; this shirt plays off the joke only runners know about &#8211; fartleking!
This wicking running shirt will keep you cool in the heat and looking good while you are running.
Made from 100% Performance Polyester.  Features superior wicking performance, and anti-microbial, anti-mildew, and anti-stain features.
]]></description>
		<wfw:commentRss>http://shirts4runners.com/shirts/im-fartleking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Think Fast</title>
		<link>http://shirts4runners.com/shirts/think-fast/</link>
		<comments>http://shirts4runners.com/shirts/think-fast/#comments</comments>
		<pubDate>Fri, 31 Jul 2009 10:00:37 +0000</pubDate>
		<dc:creator>shirts4runners</dc:creator>
				<category><![CDATA[Shirts]]></category>
		<category><![CDATA[cross-country]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[t-shirts]]></category>
		<category><![CDATA[think fast]]></category>
		<category><![CDATA[track]]></category>
		<category><![CDATA[x-country]]></category>

		<guid isPermaLink="false">http://shirts4runners.com/?p=52</guid>
		<description><![CDATA[ 
Think Fast
Wicking Sleeveless $28.95
Wicking Short-Sleeve $30.95


Positive thinking can help you run faster.  Master your mind &#8211; think fast.
This wicking running shirt will keep you cool in the heat and looking good while you are running.
Made from 100% Performance Polyester.  Features superior wicking performance, and anti-microbial, anti-mildew, and anti-stain features.
]]></description>
		<wfw:commentRss>http://shirts4runners.com/shirts/think-fast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Run, Fly (Girl)</title>
		<link>http://shirts4runners.com/shirts/run-fly-girl/</link>
		<comments>http://shirts4runners.com/shirts/run-fly-girl/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 10:00:48 +0000</pubDate>
		<dc:creator>shirts4runners</dc:creator>
				<category><![CDATA[Shirts]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[bird]]></category>
		<category><![CDATA[cross-country]]></category>
		<category><![CDATA[fly]]></category>
		<category><![CDATA[girl]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[pink]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[t-shirts]]></category>
		<category><![CDATA[track]]></category>
		<category><![CDATA[woman]]></category>
		<category><![CDATA[women]]></category>
		<category><![CDATA[x-country]]></category>

		<guid isPermaLink="false">http://shirts4runners.com/?p=14</guid>
		<description><![CDATA[ 
Run, Fly (Girl)
Wicking Sleeveless $28.95
Wicking Short-Sleeve $30.95

Run like a girl, feel like you are flying!
This wicking running shirt will keep you cool in the heat and looking good while you are running.
Made from 100% Performance Polyester.  Features superior wicking performance, and anti-microbial, anti-mildew, and anti-stain features.
]]></description>
		<wfw:commentRss>http://shirts4runners.com/shirts/run-fly-girl/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Run Like a Centaur</title>
		<link>http://shirts4runners.com/shirts/run-like-a-centaur/</link>
		<comments>http://shirts4runners.com/shirts/run-like-a-centaur/#comments</comments>
		<pubDate>Fri, 10 Apr 2009 10:00:57 +0000</pubDate>
		<dc:creator>shirts4runners</dc:creator>
				<category><![CDATA[Shirts]]></category>
		<category><![CDATA[awesome]]></category>
		<category><![CDATA[centaur]]></category>
		<category><![CDATA[cross-country]]></category>
		<category><![CDATA[gallop]]></category>
		<category><![CDATA[horse]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[long]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sillouhuette]]></category>
		<category><![CDATA[t-shirts]]></category>
		<category><![CDATA[track]]></category>
		<category><![CDATA[x-country]]></category>

		<guid isPermaLink="false">http://shirts4runners.com/?p=19</guid>
		<description><![CDATA[ 
Run Like a Centaur
Wicking Sleeveless $28.95
Wicking Short-Sleeve $30.95

Run like an (part) animal.  Run like a centaur.
This wicking running shirt will keep you cool in the heat and looking good while you are running.
Made from 100% Performance Polyester.  Features superior wicking performance, and anti-microbial, anti-mildew, and anti-stain features.
]]></description>
		<wfw:commentRss>http://shirts4runners.com/shirts/run-like-a-centaur/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Long Run</title>
		<link>http://shirts4runners.com/shirts/the-long-run/</link>
		<comments>http://shirts4runners.com/shirts/the-long-run/#comments</comments>
		<pubDate>Sat, 28 Mar 2009 10:00:49 +0000</pubDate>
		<dc:creator>shirts4runners</dc:creator>
				<category><![CDATA[Shirts]]></category>
		<category><![CDATA[10k]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[cross-country]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[long run]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[track]]></category>
		<category><![CDATA[x-country]]></category>

		<guid isPermaLink="false">http://shirts4runners.com/?p=40</guid>
		<description><![CDATA[
The Long Run
Wicking Sleeveless $28.95
Wicking Short-Sleeve $30.95

Going out for a long run?  Now you&#8217;ve got the perfect shirt to wear.  Get motivated and get out there!
This wicking running shirt will keep you cool in the heat and looking good while you are running.
Made from 100% Performance Polyester.  Features superior wicking performance, and anti-microbial, [...]]]></description>
		<wfw:commentRss>http://shirts4runners.com/shirts/the-long-run/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Running Makes You Happy</title>
		<link>http://shirts4runners.com/shirts/running-makes-you-happy/</link>
		<comments>http://shirts4runners.com/shirts/running-makes-you-happy/#comments</comments>
		<pubDate>Tue, 24 Mar 2009 10:00:44 +0000</pubDate>
		<dc:creator>shirts4runners</dc:creator>
				<category><![CDATA[Shirts]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[country]]></category>
		<category><![CDATA[cross]]></category>
		<category><![CDATA[cross-country]]></category>
		<category><![CDATA[curvy]]></category>
		<category><![CDATA[face]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[jog]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[runner]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[track]]></category>
		<category><![CDATA[type]]></category>
		<category><![CDATA[x-country]]></category>

		<guid isPermaLink="false">http://shirts4runners.com/?p=36</guid>
		<description><![CDATA[
Running Makes You Happy
Wicking Sleeveless $28.95
Wicking Short-Sleeve $30.95

Running makes you happy.
This wicking running shirt will keep you cool in the heat and looking good while you are running.
Made from 100% Performance Polyester.  Features superior wicking performance, and anti-microbial, anti-mildew, and anti-stain features.
]]></description>
		<wfw:commentRss>http://shirts4runners.com/shirts/running-makes-you-happy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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